What is it?

The perfect addition to your initial plan is the monthly follow on subscription, this product allows us to perfectly keep your diet and training plans up to date with managing deloads and progressive overload no matter the situation such as illness or injury. This plan is perfect for those who want to experience the full training experience and reach new heights regarding their fitness levels. 

What does it include?

- 2 x 15min consultations monthly to discuss your training sticking points and help maximise your strong suits 

- 2 adapation to your training program and diet plan to help you through all your goals for gaining muscle to losing fat and everything inbetween